This is often one of the toughest shots in golf and something we don't practice that often - the plugged lie in a bunker.  Ryan Rastall talks through some simple techniques to give you the best chance of getting the ball out of the bunker from a plugged lie and on to the green.  Ryan talks through some simple tips and how you bunker set-up my differ slightly and also the importance of speed.

This video is part of a series of videos aimed at all golfers who are looking to break 100, 90 or 80 and those who want to - Play More and Play better.  The videos series was filmed on location at the fabulous Dundonald Links in Ayrshire, Scotland.  Find out more:

• Dundonald Links - A Modern Classic in the Making