Any Tips/Drills for maintaining bent right knee?
Hello,
My right leg is locking out fairly early in the backswing and I was wondering whether anyone has any drills or tips to help encourage keeping it bent?
There doesn't seem to be much on google, I found one about keeping a basketball between your knees (but I don't have a basketball) and another one about keeping your arse against a chair, but that one's not really practical on the range.
So has anyone got/fixed this problem and have any tips to share?
Dave
Reply : Wed 5th Oct 2011 00:52
Full meniscectomy and cruciate surgery fixed it for me. Probably a bit extreme though...
Reply : Wed 5th Oct 2011 10:06
Try putting a golf ball under you right heel. My cause other issues but will defo keep your right knee (back knee) bent
Reply : Wed 5th Oct 2011 19:44
There is obviously a breakdown between your brain and your leg, Dave. It must be the simplest thing in the world to bend ones knee. There will certainly be no drills for it.
Reply : Wed 5th Oct 2011 22:10
Since most members are probably reluctant to give advice for fear of being aggressively corrected, I'll give you what bit I can, which may help.
I've tried to make my right knee lock on the backswing and here's how I did it. I kept my weight mostly on my left side and my hips straight.
So how to undo it: - During set up, bend knees slightly and feel as if you are sticking your arse out a bit. then during take away, transfer your weight about 70 percent onto your right side. And with your head still, rotate around your spine.
Good Luck.
Last edit : Wed 5th Oct 2011 22:11
Reply : Fri 7th Oct 2011 18:21
David T , I wouldn't worry to much about it , I've always swung like this http://www.youtube.com/watch?v=fz9dilCAzB0 ; down to 7hcp , every body that has looked at me has tried to stop my right leg straightening. I always let the ball flight decide wether i'm swinging right or wrong. Ive always maintained its how you come into impact area most important.Good luck.
Reply : Fri 7th Oct 2011 19:27
Prob a casio exilim fh20. That's prob 400 frames per second. They go up to 1000fps but quality drops
Reply : Fri 7th Oct 2011 23:12
sarahs correct, it was filmed @300fps
Reply : Fri 7th Oct 2011 23:14
sarahs correct, it was filmed @300fps