Fitness Video Drill: Turkish Get Up
Mark Macrae talks through a fitness technique to help with crucial shoulder stability to aid with good posture and help stay injury free.
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Mark Macrae is a PGA Professional and certified golf fitness instructor with the Titleist Performance Institute and a TPI certified junior instructor. Mark is a key member of the team at The Gecko Elite Golf Academy at the Marbella Golf & Country Club.
To find out more about Mark visit his website at www.4everythinggolf.com