Fitness Video Drill: Turkish Get Up
Mark Macrae talks through a fitness technique to help with crucial shoulder stability to aid with good posture and help stay injury free.
Related Content: golf fitness
Mark Macrae is a PGA Professional and certified golf fitness instructor with the Titleist Performance Institute and a TPI certified junior instructor. Mark is a key member of the team at the World Players Golf Academy.
To find out more about Mark visit his website at www.4everythinggolf.com







