Sign Up to Our 'Get Golf Fit' Series
Golfshake has teamed up with fitness expert Jon Ship to film a 'Get Golf Fit' fitness series to help get ready for the season ahead.
Signing up is free and you will be sent a series of emails over a 4 week period containing weekly exercises that can be done at hom or at a gym which aim to help you to work towards building a quicker and more consistent golf swing.
The golf specific workouts are designed so golfers can get their body more flexible and to create more effective movements in their swing for more speed. Helping to create efficiency and assist sequencing so you can get the most out of your coaching sessions. You can watch the introduction below.
What you'll receive
Get Golf Fit Series Introduction
In this golf fitness series, fitness expert Jon Ship brings a series of videos to be watched over a 4 week period which aim to help you to work towards building a quicker and more consistent golf swing.