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Exersice

Matt Hargraves


Handicap : 23.5

Posted : Mon 12th Nov 2007 07:58

hi,

We have a gym at work that i have joined it has a treadmill rowing machine, some other machines for doing abb crunches and that kinda resistance work and theres a weights bench.
Im quite fit, but would any one know of  and good exercises i can do in there to help with my golf? wayne :P ?

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Wayne Santorini


Handicap : 0

Reply : Mon 12th Nov 2007 20:07

call me on 07875557726 tomorrow and I'll give you a couple of exercises, another way is to look at gym's that may have an area of expertise with golf related training.

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John Flood


Handicap : 12.3

Reply : Tue 13th Nov 2007 07:21

Wayne,

your brave putting your number on the web aren't you worried it might get scribbled on some dirty men's toilets somewhere!!!  

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Robbie Allison


Handicap : 25.2

Reply : Tue 13th Nov 2007 13:05

Matt,

Post your bank details and pin number here and I will help you shed a few pounds.

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